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10 Amazing Benefits of Collagen Protein for Skin, Hair, and Nails

September 11 2024

Discover ten amazing benefits of collagen protein for your skin, hair, and nails. Ameliorate pliantness, hydration, and strength while fighting signs of aging.   Is is the ultimate anti-aging formula?

The Science Behind Collagen Protein: How It Supports Healthy Aging

September 11 2024
Discover how collagen protein helps minimize the impact of aging by helping to improve skin, joints, and bones, and offers extra benefits for intestine well-being, weight administration, and mental well-being. Is it the ultimate anti-aging elixir?
Read our blog to find out more.

The Benefits Of Clear Protein

November 29 2022
If you’re looking for a protein shake that doesn’t taste chalky or gritty, Clear Protein is an excellent choice. Unlike other protein drinks on the market, these products are typically made from hydrolysed proteins such as collage which are much lighter than milk-based ones and make it easy to hit your protein macros.

Protein drinks, shakes, powders or waters: which protein is best to...

November 03 2022

Protein shakes, drinks, powders and waters are popular supplements that provide many health benefits. These potentially include losing weight, building muscle mass, and boosting energy levels.   But protein by itself isn’t magic:  it should be noted that it only works for any specific goals when combined with a balanced diet and exercise.

Here we look at different sources of protein such as protein drinks, protein shakes, protein powders and protein waters to see which one is best for weight loss.

What Are The Benefits Of Collagen Drinks?

January 12 2022
Collagen is the most abundant protein in our body and is required for sustaining good health of some of our body part...

Protein on Brain Health

July 26 2021
Protein can be considered the foundation of muscles, it allows the body to maintain and repair tissues while also inc...

Protein Shakes And Bowel Movements - Can Protein Shakes Cause You D...

April 28 2021
Upset stomach when you take protein shakes?  There are many dietary supplements that people take to gain more muscle ...

Best Sugar-Free Protein Shakes For Diabetics

February 02 2021
Most diabetics feel that they can’t acquire benefits of protein supplements. But this isn’t true. Here are the recommendations for the best protein shakes for diabetics which are sugar free and can turn things around for overall health.

Best Pre and Post Workout Keto Snacks of This Year

November 09 2020
A successful, keto-friendly snack does more than you can imagine. needs to not only meets your nutritional goals, being both low-carb and high-fat/protein, but should also be delicious

How Can Consuming A Protein Shake Before Bedtime Help?

May 28 2020
Protein shakes have long been a part of an athletic diet. The numerous benefits that it has for your body are well known. However, this excellent post-workout snack can also work well when consumed before bedtime.

How To Train For A Marathon - 5 Easy Steps

February 18 2020
Following the inspirational world record set by Eliud Kipchoge on Saturday and with a massive 373,736 people from the UK applying to run the London marathon, we've together five tips to help beginners or even season pros prepare for their next run… 

How To Stick To Your New Year's Resolutions

February 04 2020
So it’s the end of January and you’ve suddenly realized you haven’t stuck to any of your commitments for this year. Well guess what? We’ve all been there and don’t worry! Self-improvement is an ongoing process and doesn’t simply have to coincide with the calendar cycle. Here’s some tips to help you stick to your goals.

Why Vieve Protein Water Is The Easiest 20g Protein Ever!

January 24 2020
The market for protein drinks is crowded with a variety of options available that should make it easy for people to top-up their protein intake. Vieve stands out by offering a protein drink which is water based, high in protein (20g), sugar and dairy free, and superior in taste to anything else on the market.

How Much Cardio Does It Take To Burn Off Your Favourite Junk Food?

January 16 2020

So we love to run. We also love to EAT. Dilemma 😱🤦🤷‍. Here's a quick guide to how much cardio you need to do to burn off some of your favourites🌭🌮🍔🍕🍟.

Is protein water better than protein drinks or protein powder?

January 07 2020
As consumer we are spoilt for choice when it comes to ways to supplement our protein intake: powders, drinks, savoury snacks and (our favourite of course 😜) waters.   So the question people often ask is one form of protein better than the other?  If you are supplementing your protein intake, what is the best way to do it?

The Journey To Starting My Own Protein Drinks Company

December 10 2019
Hi! My name is Rafael and I am the Founder of Vieve Protein Water. I thought I would actually take sometime to introd...

How getting a good night's sleep can affect your fitness

December 13 2018
We all know the importance of a good night's sleep, but many of just aren't getting enough of it. So much so that the WHO estimates that 2/3rds of adults around the world are sleep-deprived. This can have a profound effect on our daily lives, affecting everything from our concentration levels to how energized we feel.

10 Top Tips to start your ‘New Year, New You’ health kick in December

December 05 2018
Every January it seems to be the same story: New Year, New You. But following the comedown from merriments of festive season and the dreaded return to work, it can be quite the challenge to stick to healthy New Year Resolutions. So what needs to be done to make resolutions a reality? Find out in our latest latest blog posts.
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