Protein Shakes And Bowel Movements - Can Protein Cause You Diarrhea Or Constipation?

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Dave hawkins - March 31 2022

Age 83
About a year ago I suddenly lost 30lbs pounds..
Drs do not know why..
I boxed at welterweight (145) for few years….
Ran marathons and did daily resistance exercise in gym ..

Have now stabilized at (bantamweight (117 lbs..)

What the heck happened?
Will MASS PROTEIN drink help me gain back some weight at 83 years old?

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