Vieve Protein Water Blog

Discover ten amazing benefits of collagen protein for your skin, hair, and nails. Ameliorate pliantness, hydration, and strength while fighting signs of aging.   Is is the ultimate anti-aging formula?

Protein shakes, drinks, powders and waters are popular supplements that provide many health benefits. These potentially include losing weight, building muscle mass, and boosting energy levels.   But protein by itself isn’t magic:  it should be noted that it only works for any specific goals when combined with a balanced diet and exercise.

Here we look at different sources of protein such as protein drinks, protein shakes, protein powders and protein waters to see which one is best for weight loss.

To restore the collagen in your face, there are many simple ways to do it. You can take vitamin C, retinol either in your diet or topically. You can apply put aloe vera gel. However an easy alternative is the use of collagen supplements in your diet.

If you are planning to lose weight then regular exercise is not enough. Many people want to add something more to their diet to do so. Therefore they opt for taking collagen in their diet. But does it really make you lose weight?

Collagen protein is considered a secure and reliable daily supplement for individuals who want to boost their collagen and protein levels. But a lot of people are confused about how much collagen should you take every day and why? We’ve provided a handy guide below, with some recommendations that are easy to follow.

Most diabetics feel that they can’t acquire benefits of protein supplements. But this isn’t true. Here are the recommendations for the best protein shakes for diabetics which are sugar free and can turn things around for overall health.

Protein shakes have long been a part of an athletic diet. The numerous benefits that it has for your body are well known. However, this excellent post-workout snack can also work well when consumed before bedtime.

Following the inspirational world record set by Eliud Kipchoge on Saturday and with a massive 373,736 people from the UK applying to run the London marathon, we've together five tips to help beginners or even season pros prepare for their next run… 

So it’s the end of January and you’ve suddenly realized you haven’t stuck to any of your commitments for this year. Well guess what? We’ve all been there and don’t worry! Self-improvement is an ongoing process and doesn’t simply have to coincide with the calendar cycle. Here’s some tips to help you stick to your goals.

The market for protein drinks is crowded with a variety of options available that should make it easy for people to top-up their protein intake. Vieve stands out by offering a protein drink which is water based, high in protein (20g), sugar and dairy free, and superior in taste to anything else on the market.

So we love to run. We also love to EAT. Dilemma 😱🤦🤷‍. Here's a quick guide to how much cardio you need to do to burn off some of your favourites🌭🌮🍔🍕🍟.

As consumer we are spoilt for choice when it comes to ways to supplement our protein intake: powders, drinks, savoury snacks and (our favourite of course 😜) waters.   So the question people often ask is one form of protein better than the other?  If you are supplementing your protein intake, what is the best way to do it?

We all know the importance of a good night's sleep, but many of just aren't getting enough of it. So much so that the WHO estimates that 2/3rds of adults around the world are sleep-deprived. This can have a profound effect on our daily lives, affecting everything from our concentration levels to how energized we feel.

Every January it seems to be the same story: New Year, New You. But following the comedown from merriments of festive season and the dreaded return to work, it can be quite the challenge to stick to healthy New Year Resolutions. So what needs to be done to make resolutions a reality? Find out in our latest latest blog posts.