December 07 2021
To restore the collagen in your face, there are many simple ways to do it. You can take vitamin C, retinol either in your diet or topically. You can apply put aloe vera gel. However an easy alternative is the use of collagen supplements in your diet.
Does collagen make you gain weight?
October 07 2021
Collagen is one of the most common found proteins in our body. In the past few years, it has gained immense popularit...
Protein on Brain Health
July 26 2021
Protein can be considered the foundation of muscles, it allows the body to maintain and repair tissues while also inc...
How Much Collagen Should I Take And Why?
June 15 2021
Collagen protein is considered a secure and reliable daily supplement for individuals who want to boost their collagen and protein levels. But a lot of people are confused about how much collagen should you take every day and why? We’ve provided a handy guide below, with some recommendations that are easy to follow.
Protein Shakes And Bowel Movements - Can Protein Cause You Diarrhea...
April 28 2021
There are many dietary supplements that people take to gain more muscle mass and come one step closer to their goals....
Best Sugar-Free Protein Shakes For Diabetics
February 02 2021
Most diabetics feel that they can’t acquire benefits of protein supplements. But this isn’t true. Here are the recommendations for the best protein shakes for diabetics which are sugar free and can turn things around for overall health.
Best Pre and Post Workout Keto Snacks of This Year
November 09 2020
A successful, keto-friendly snack does more than you can imagine. needs to not only meets your nutritional goals, being both low-carb and high-fat/protein, but should also be delicious
How Can Consuming A Protein Shake Before Bedtime Help?
May 28 2020
Protein shakes have long been a part of an athletic diet. The numerous benefits that it has for your body are well known. However, this excellent post-workout snack can also work well when consumed before bedtime.
How To Train For A Marathon - 5 Easy Steps
February 18 2020
Following the inspirational world record set by Eliud Kipchoge on Saturday and with a massive 373,736 people from the UK applying to run the London marathon, we've together five tips to help beginners or even season pros prepare for their next run…
How To Stick To Your New Year's Resolutions
February 04 2020
So it’s the end of January and you’ve suddenly realized you haven’t stuck to any of your commitments for this year. Well guess what? We’ve all been there and don’t worry! Self-improvement is an ongoing process and doesn’t simply have to coincide with the calendar cycle. Here’s some tips to help you stick to your goals.
Why Vieve Protein Water Is The Easiest 20g Protein Ever!
January 24 2020
The market for protein drinks is crowded with a variety of options available that should make it easy for people to top-up their protein intake. Vieve stands out by offering a protein drink which is water based, high in protein (20g), sugar and dairy free, and superior in taste to anything else on the market.
How Much Cardio Does It Take To Burn Off Your Favourite Junk Food?
January 16 2020
So we love to run. We also love to EAT. Dilemma 😱🤦🤷. Here's a quick guide to how much cardio you need to do to burn off some of your favourites🌭🌮🍔🍕🍟.
Is protein water better than protein drinks or protein powder?
January 07 2020
As consumer we are spoilt for choice when it comes to ways to supplement our protein intake: powders, drinks, savoury snacks and (our favourite of course 😜) waters. So the question people often ask is one form of protein better than the other? If you are supplementing your protein intake, what is the best way to do it?
The Journey To Starting My Own Protein Drinks Company
December 10 2019
Hi! My name is Rafael and I am the Founder of Vieve Protein Water. I thought I would actually take sometime to introd...
How getting a good night's sleep can affect your fitness
December 13 2018
We all know the importance of a good night's sleep, but many of just aren't getting enough of it. So much so that the WHO estimates that 2/3rds of adults around the world are sleep-deprived. This can have a profound effect on our daily lives, affecting everything from our concentration levels to how energized we feel.
10 Top Tips to start your ‘New Year, New You’ health kick in December
December 05 2018
Every January it seems to be the same story: New Year, New You. But following the comedown from merriments of festive season and the dreaded return to work, it can be quite the challenge to stick to healthy New Year Resolutions. So what needs to be done to make resolutions a reality? Find out in our latest latest blog posts.
What is Aerobic Exercise and What are its Key Benefits?
November 28 2018
While we all know that it is beneficial to get a good workout going to the gym on a regular basis, did you know about the benefits aerobics can add to your gym time? While working out at the gym can build overall body strength, aerobic exercises complement that by giving you a lot more.