Vieve Protein Water Blog

If you’re looking for a protein shake that doesn’t taste chalky or gritty, Clear Protein is an excellent choice. Unlike other protein drinks on the market, these products are typically made from hydrolysed proteins such as collage which are much lighter than milk-based ones and make it easy to hit your protein macros.

Protein shakes, drinks, powders and waters are popular supplements that provide many health benefits. These potentially include losing weight, building muscle mass, and boosting energy levels.   But protein by itself isn’t magic:  it should be noted that it only works for any specific goals when combined with a balanced diet and exercise.

Here we look at different sources of protein such as protein drinks, protein shakes, protein powders and protein waters to see which one is best for weight loss.

There are a number of post-bariatric surgery protein shake options available, and it can be hard to know what's right for you. The good news is that the shakes provide a good way to get the protein your body needs while healing from weight loss surgery. So what should you look for when choosing?

So you've heard that a high protein diet can help with weight loss. Does that mean you should cut out carbs and fats entirely? Not necessarily! In this article, we'll explain why protein is so good for your body and how it can help you lose weight if combined with other healthy foods.

If you’re looking for a tasty way to get more protein, protein water could be an easy solution for you.   It's made with healthy ingredients that give your body what it needs to function at its peak performance level. In this blog post, we’ll talk about why protein water is good for you and how to add it to your diet.

Ever wondered if vegan protein powders are better than whey?  While Whey may be cheaper, Vegan protein powders are healthier for both people and the planet, and have become more widely available in recent years. They are also made with key nutrients we all need as they come from plants.

There is no denying that being vegan can be challenging sometimes! One of the biggest challenges that vegans face is getting enough protein in on a plant-based diet. Vegan Protein Waters from Vieve are here to help get your protein boost in when you are struggling to do so on a plant based diet with our 10g.

As a brand the number question we get asked about our protein waters f they are suitable for vegans?  Well…guess what?  Now they are!   We know the struggle for protein is REAL – especially when you are vegan.  So we wanted to find a way to give vegans and people who are looking to reduce their reliance on meat, an easy and convenient way to increase their protein intake.    

During pregnancy, many women like to keep themselves healthy which includes maintaining muscles and not let excess fat to accumulate. What's that one thing we all turn to, to build muscles? Protein drinks! So, can you consume protein weight loss shakes during pregnancy? Let’s find out!

Protein is an essential part of any diet and making sure you hit your daily protein macro target is an essential part of any fitness or dieting program.  But timing your protein intake, is almost as critical as the amount of protein that you take and is key to maximising its effectiveness.    We take a look at when the best time to take protein is depending on your fitness goals: dieting or muscle gain.

Are you trying to lose weight, but you can't do a proper diet? Then intermittent fasting might be the perfect option for you. Find out about the important role that protein, and protein drinks play in your intermittent fasting diet.

To restore the collagen in your face, there are many simple ways to do it. You can take vitamin C, retinol either in your diet or topically. You can apply put aloe vera gel. However an easy alternative is the use of collagen supplements in your diet.

Taking collagen supplements is one of the latest beauty trends sweeping social media. However there is uncertainty in how long they take to work. The truth is different parts of the body respond at a different rate to these supplements.

From being added to creams, serums, and makeup, collagen is mainly used as a new marketing tactic to achieve healthier skin. However collagen being a macromolecule cannot be absorbed directly from skin. It needs to be incorporated into your diet to be utilized.

If you are planning to lose weight then regular exercise is not enough. Many people want to add something more to their diet to do so. Therefore they opt for taking collagen in their diet. But does it really make you lose weight?

Protein is an essential part of any diet, it allows us to build up muscle mass, keep focus on daily tasks and stay energised. At Vieve we strive to make protein easy to consume and we’ve collected our favourite recipes to spruce up your protein intake in fun and easy ways.   Check out our easy protein recipes!