Vieve Protein Water Blog

During pregnancy, many women like to keep themselves healthy which includes maintaining muscles and not let excess fat to accumulate. What's that one thing we all turn to, to build muscles? Protein drinks! So, can you consume protein weight loss shakes during pregnancy? Let’s find out!

Protein is an essential part of any diet and making sure you hit your daily protein macro target is an essential part of any fitness or dieting program.  But timing your protein intake, is almost as critical as the amount of protein that you take and is key to maximising its effectiveness.    We take a look at when the best time to take protein is depending on your fitness goals: dieting or muscle gain.

Are you trying to lose weight, but you can't do a proper diet? Then intermittent fasting might be the perfect option for you. Find out about the important role that protein, and protein drinks play in your intermittent fasting diet.

To restore the collagen in your face, there are many simple ways to do it. You can take vitamin C, retinol either in your diet or topically. You can apply put aloe vera gel. However an easy alternative is the use of collagen supplements in your diet.

Taking collagen supplements is one of the latest beauty trends sweeping social media. However there is uncertainty in how long they take to work. The truth is different parts of the body respond at a different rate to these supplements.

From being added to creams, serums, and makeup, collagen is mainly used as a new marketing tactic to achieve healthier skin. However collagen being a macromolecule cannot be absorbed directly from skin. It needs to be incorporated into your diet to be utilized.

If you are planning to lose weight then regular exercise is not enough. Many people want to add something more to their diet to do so. Therefore they opt for taking collagen in their diet. But does it really make you lose weight?

Protein is an essential part of any diet, it allows us to build up muscle mass, keep focus on daily tasks and stay energised. At Vieve we strive to make protein easy to consume and we’ve collected our favourite recipes to spruce up your protein intake in fun and easy ways.   Check out our easy protein recipes!

Collagen is a vital protein in our body and as its benefits become more widely known, supplements are also becoming more popular. We're setting the record straight separating collagen fact from fiction.

Vieve is trying to do our part corporately to reduce our impact on the Enviroment.  Read our update about how we are using our products to make a sustainable impact by off-setting our carbon footprint, ensuring our products are recyclable and utilising a suitable protein source.

Collagen protein is considered a secure and reliable daily supplement for individuals who want to boost their collagen and protein levels. But a lot of people are confused about how much collagen should you take every day and why? We’ve provided a handy guide below, with some recommendations that are easy to follow.

Most diabetics feel that they can’t acquire benefits of protein supplements. But this isn’t true. Here are the recommendations for the best protein shakes for diabetics which are sugar free and can turn things around for overall health.